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Betty- I just worry that it will be all full and I still won't be at my goal weight, you know? I am definitely still losing and I have good restriction, I think. I look at the solids sample diet that my surgeon gave me and there is no way I eat as much that is on there, and I am still satisfied and losing. I guess I am getting closer to the 'green zone'? It is still sort of new to me, I guess. I also have no motivation to exercise, whatsoever. I am not a couch potato, but I've never been so hot at following an exercise routine. Thanks so much for the reply, it is good to have found this site.

I moved my appt. back to 11/9 for the fill and I am going to concentrate on making some softer food choices and slower eating for the next couple of months. I didn't realize that broccoli could be such a problem...I guess I haven't eaten it in a while. Going to have some soup tonight. Thanks so much for the reply.

So, I was banded 6.5 months ago and I am down 74 pounds. I have 7 cc in a 14 cc large ap band. This past week I have been eating more than usual (still pales in comparison to how I used to eat, but still!) and I thought I needed a fill sooner than later (I had an appt. scheduled for 11/9) so I made one for 10/19. Tonight I ate some broccoli, I guess too quickly and vomitted violently a few times. Now I am re-thinking things that perhaps I just need to slow down, maybe I can wait for the fill? Other concerns I have are not drinking enough water- I just cannot seem to get anywhere near 64 oz. in. Additionally, I know it is crazy of me, but I still feel like getting sick reminds me that I still need a lot of work on the mental part of things...I apparently don't know how to keep things in check still, after almost 6.5 months out. (*headdesk*) I also worry that if I am half way to my fill capacity and I still need to lose like 85 pounds, am I going to make it? Any thoughts would be greatly appreciated. High- 339# Day of surgery- 322# Today (10-14-10)- 265#

Hi there: I am in Ronkonkoma, NY and was banded on 3/29/10. I have a suggestion for a fantastic tasting protein shake, called Premier Protein. It is available @ Costco and tastes fantastic! Stats of shake: 1g sugar, 3g fat, 160 calories and 30g of protein. I hope you are feeling well. Joan