been there, done that, lovely people, really seem to care but the job is yours. You have to work at it ,they will help but it's up to you. Surgery was a breeze, and fills sooooo easy, but you have to be good lol..... I can drink milk shakes and eat chocolate all day but too much burger or bread and I ache. So it's up to you, great clinic though, couldn't find better I think ,Good luck xx
Hello there,
I was banded on the 13th as well. I had the awful shoulder pain for about 4 days then it went. Then came constipation lol, just in time for probiotic, fat free yogurt so that did the trick( Activia ). I miss snacks, new TV openers and no snacking, thats hard. I should be on creamy liquids but I did cheat a bit with cottage cheese chewed really well. Mushy food coming up, can hardly wait hehehe...I have only lost 7 lbs so you are doing really great. I'll watch your progress and try to keep up lol ...