Mismistee

Hello everyone! I am 16 months post lap band and am now gaining weight. I am starting to panic and do not know what I should do. I have gained 10 pounds in 3 months. I know I have made some poor drinking choices, eating choices etc. while going through a separation etc. Can someone tell me how to get back on track? Should I maybe go back to liquids for a bit? Any advice is appreciated. Thank you!

Hi There :smile: I am new here and wanted to stop by and introduce myself. My name is Mistee and I was banded 7/23/10. So far I have lost 34 lbs. and am loving every minute of this journey. I am blessed to have the opportunity to re-invent myself. I am looking to chit chat, share recipes and just meet some good people. People who are experiencing what I am now, who are going to, and of course those near the end of their journey. Thanks for taking the time to read this. Have a great day! ~Mistee

Hello :thumbup:- I was banded 7/23/10. I began at 262 lbs and now weigh 228 lbs. The loss seems on track to me but I had my 2nd fill 9/14 and have not lost 1 lb since. I have actually gained and lost the same 2 lbs. Is this normal or should I be worried I am doing something wrong with my diet?