lokno
LAP-BAND Patients
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Reputation Activity
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lokno got a reaction from jessintn in Let’s see last Christmas vs todayI was months away from surgery having just finished my pre op classes.
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I’m adding this picture as well as I still had the T-shirt in my closet.
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lokno got a reaction from FancyChristine15 in Let’s see last Christmas vs todayI was months away from surgery having just finished my pre op classes.
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I’m adding this picture as well as I still had the T-shirt in my closet.
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lokno got a reaction from ElectricBoogaloo in Let’s see last Christmas vs todayI was months away from surgery having just finished my pre op classes.
Sent from my iPhone using Tapatalk
I’m adding this picture as well as I still had the T-shirt in my closet.
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lokno got a reaction from Myhorseisfattoo in Let’s see last Christmas vs todayI was months away from surgery having just finished my pre op classes.
Sent from my iPhone using Tapatalk
I’m adding this picture as well as I still had the T-shirt in my closet.
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lokno got a reaction from NYJenn in Let’s see last Christmas vs todayI was months away from surgery having just finished my pre op classes.
Sent from my iPhone using Tapatalk
I’m adding this picture as well as I still had the T-shirt in my closet.
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lokno got a reaction from Orchids&Dragons in Let’s see last Christmas vs todayI was months away from surgery having just finished my pre op classes.
Sent from my iPhone using Tapatalk
I’m adding this picture as well as I still had the T-shirt in my closet.
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lokno got a reaction from Biddy zz ?️? in Let’s see last Christmas vs todayI was months away from surgery having just finished my pre op classes.
Sent from my iPhone using Tapatalk
I’m adding this picture as well as I still had the T-shirt in my closet.
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lokno got a reaction from anonbaribabe in Let’s see last Christmas vs todayI was months away from surgery having just finished my pre op classes.
Sent from my iPhone using Tapatalk
I’m adding this picture as well as I still had the T-shirt in my closet.
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lokno reacted to Biddy zz ?️? in Let’s see last Christmas vs todayLast Christmas, I was one week post op. Sore hips, knees.
Versus now. Running, diving, cycling and loving a whole new life, 100lbs lighter.
A smooth run all year, rigid adherence to my programme for the first 9 months, more relaxed in maintenance mode but hold myself in a 133-137 lb range with good diet (lowish protein - except today because it is Christmas so I am relaxed about it!) and 80g protein a day (ham and turkey are ON my plan today!) and exercise.
Love love love this new life.
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lokno reacted to NYJenn in Let’s see last Christmas vs todayInclude a pic
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