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skinnyb2012 changed their profile photo
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No Longer Obese
Hey everyone, I hope that everyone is having a good holiday season. I have been working hard at getting to my Christmas goal and didn't even notice that my BMI is now 29. Which means that I am not longer Obese, I'm Overweight now!!!!!!!!!!!!! This is a wonderful Christmas this year!!!!!!!!! Merry Christmas everyone!!!! Love, Nicole
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Phone Apps
Love myfitnesspal!!!!! I use it on everything I can! My user name is nicolegracie1. Friend me if you like! Good Luck!!! Nicole
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- 4 Months After Gastric Sleeve Surgery
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4 Months After Gastric Sleeve Surgery
Hello everyone! I thought I would drop by and post an updated pic. I have been super happy with my weight loss. I can wait to be in Onderland, I'm so close I can taste it I have lost 86lbs since the beginning of this journey. My surgery was July 13th. Even with all the pain (emotional and physical) I would never change what I did. Love Nicole HAPPY THANKSGIVING!!!!!!!!!!!!!!
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Halloween (Oct. 31) - What will you Weigh?
Hello Everyone! Today I have officially hit my Halloween goal!!!!!!!!!!!!!!!!! And now Im under it too! This is so awesome because I didn't hit my Labor Day goal. Good luck everyone, 5 days to go!!!! Drink, Drink, Drink, Protein, Protein, Protein!!! Luv Nicole
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3 Months out!
Thanks everyone!!!!!
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3 Months out!
Yup I have lost all the weight in the 3 months!!!! Thanks!!!
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3 Months out!
Hey everyone, Thought I would stop by and post my before and during pictures. I am so happy with the results!!!! Only 77lbs more to go to get to my goal weight. Short term goal is to be in onderland by Christmas!!!! Thanks!!!! Love you all!!! You are all great support!!!!!
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Potential Side Effects list
I have only had a couple of side effects, the GERD is bad but with medicine it is so much better. The pain when healing and the fatigue but that goes away after about a month..... I wish I felt cold, down 54lbs and still hot all the time!!!!! Lol.
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Halloween (Oct. 31) - What will you Weigh?
I'm in!!! I missed my Labor Day goal by 9lbs, but I still lost 26lbs during the challenge. My goal for Halloween is a little less drastic but I am going to get this one. My ultimate goal (Christmas gift to me) is to be in onderland by Dec 24th! I have 37lbs to lose to get there so I will take the first 20 as my Halloween goal! SN..................... Starting Wt........Current.......Goal.......Lbs to Goal Skinnyb2012.........236...................236..............216............20......... And I will hope for more!!! Maybe I can be in onderland by Halloween, wouldn't that be SWEET!
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surgery 08/15 and pain
I had the most intense burning pain on that side. I would lay and cry. I used warm heating pads, they helped a lot. I was going back to work on a Monday and was so worried that I would not be able to work because the pain was so bad. I wake up on Monday and go to work and never have felt the pain there again. I think my body or God wanted to spare me the pain!!! lol. Thankfully! That was at 4 weeks, i dealt with it for a solid 2 weeks. It was horrible but it DOES get better!!! I promise! (someone said the same thing to me when I posted about this issue, "I promise it does get better!") Good luck everyone!!!
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I did it, now i'm scared
I know exactly what you mean! After surgery, I was in shock about how much of a change my life was. I never realized how many food commercials were on TV until I was laying on the couch the week after surgery, thinking I want that!!!! Over and over. I will tell you that it has gotten so much easier when I started feeling better. I feel wonderful! If I don't eat right, I don't feel well either. They are related. Also I had gone 5 days without any weight loss and it was because I was not eating enough. I upped my protein to make sure I was getting at least 60grams a day and keep my calories between 600-800 a day. And I went back to losing 1 to 2lbs a day. Eat more protein or do protein drinks. I have Whey Protein from GNC with 20g protein, 2g carbs and 2g of fat. Only 3 a day and ur at the minimum. I hope this helps!!!
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i failed the pre op diet!!!
I'm not for sure it will affect you at all.... My pre-op diet was only 5 days long, it was all Clear liquids. Protein drinks (limit to 3 a day), clear broths, Popsicles, and any liquid I could see thru. Just get back on track. The doctor will stop the surgery if there is something wrong, so you do need to shrink your liquid. I know not eating is hard, but you have to do this for yourself! You CAN do this!!!!! Good Luck!!!!
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Could use some encouragement
Something I found helpful was HOT SHOWERS!!!!! Let the water pour down ur back. It helped a lot also made me feel normal again. I hope this helps... Good luck and it does get better!!
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OMG!
Im three weeks out and this has been going on for about a week. Im really worried cause I go back to work on Monday and dont know if I can handle it with the pain.....