lafosse

Dr. Ortiz performed my surgery. I have been trying to get his book since before my surgery online. Do you know any other place to get his book?

Thanks for the info. I think I have shyed away from solid foods like Sunshine suggested. They are harder to eat. I'm going to try harder to eat solid protein.

that's great curvy. Tell me what you eat during the day and how often.

I feel like I eat all day long. Little things, but all throughout the day. So ar this morning, 2 scrambled eggs and 1 cup of cottage cheese. The eggs took me about 45 minutes to eat. The cottage cheese took me about 20 minutes. (I am intentionally eating slowly like we should be) I was banded 9-29-06 and have lost 21 lbs. I guess I feel restricted because the food goes down slowly. BUT ... I feel hungry again in about 3 hours.

Do any of you ever feel like you are so hungry you get the shakes? If I let myself go too long w/out food, I get the shakes.

This is my first post. I have the inamed lap band. I've had it 2 1/2 weeks. Can anymone tell me what a 10 CC band and a 4 cc band, etc is? what's the difference?