kcsunshine

Hi- Ok, so most of the no weight loss is my fault. Junk food and no exercise. I got the band without much thought and now I am trying to make it work for me. Have hard time eating solid foods, going to try slimfast and be more active. Anything at this point would be very helpful. I need to do this for me, would love to hear from banders who have made it work for them. Much thanks in advance