neyad

I met with the surgeon and dietician 2/25/10. I meet with the psychologist tomorrow. She said make sure you bring your tracking sheets (1400 calories day plus exercise). Well, I have been trying to stick to 1400 calories/day, but I have not been able to get off my butt to get on the ellyptical. I have been in a funk for months as far as movement. I think when I regained that last 20 lbs I just was disgusted and at this weight I feel like a slug. Anyway, wonder what the psychologist is going to do since I am not exercising? I am going to try to jump on today, just to show I am trying. Anyone get beat up for not exercising when they met with the shrink?

I can relate to your statement. One of my deciding factors to have the Lap Band was if I could give up "pigging" out. I did not want to live feeling fat the rest of my life. My hope is feeling good and healthy will feel better than pigging out. You only feel worse as you get older. It is harder to carry the weight around. Hang in there and keep motivated and hoping that you will find something that fills that void.

Thanks for the great food ideas. Where did you buy these items?

I wish you the best! It must be so exciting to finally get it done! Nothing but lots of health and happiness from here!