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superdave69

LAP-BAND Patients

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  1.    superdave69 reacted to a post in a topic: 4 days post op and confused
  2.    superdave69 reacted to a post in a topic: The Statistics are not in our favor? (According to my worried Dad)
  3.    superdave69 reacted to a post in a topic: I've one thing to say...
  4.    superdave69 reacted to a post in a topic: 100 pounds gone in 7 months
  5.    superdave69 reacted to a post in a topic: Does anyone regret having surgery?
  6.    superdave69 reacted to a post in a topic: Does anyone regret having surgery?
  7.    superdave69 reacted to a post in a topic: Does anyone regret having surgery?
  8.    superdave69 reacted to a post in a topic: 5 days!
  9.    superdave69 reacted to a post in a topic: Anyone interested in finding local pals?
  10.    superdave69 reacted to a post in a topic: Anyone interested in finding local pals?
  11.    Pazza reacted to a post in a topic: Need a workout plan that's simple

  12. Need a workout plan that's simple

    superdave69 replied to Melinda Ann M's topic in Fitness & Exercise
    Take it slow.....go for a short walk in your neighborhood! Then gradually incorporate some exercise at home. There are tons of exercises you can do at home with no weights. Then after a few months if you feel like hitting the gym? Go for it! The key is to set a short term goal. (I want to be able to do 10 push-ups in 1 month). If you do too much too quick you will be turned off by it Sent from my SAMSUNG-SM-G935A using the BariatricPal App

  13. When everyone else is drinking

    superdave69 replied to QueenOfTheTamazons's topic in POST-Operation Weight Loss Surgery Q&A
    Tell people you are on antibiotics and you cant drink! Sent from my SAMSUNG-SM-G935A using the BariatricPal App

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