Icando

Are you drinking enough water? 80% of tiredness comes from lack of water. But check with Dr.

I chose to keep my band surgery to myself. I only let my family know with promise to keep this to themselves. I felt I had enough emotional baggage to deal with.

Hi I just take low fat milk, 0 calorie milk flavoring, powder milk and ice and blend into a shake. flavoring from pick and save 2T powder milk. The only snack I am allowed.