ladies you are so encouraging. I too had my surgery on the 11th and was almost thinking the same that i am so hungry but trying to make the right choices...right now i am drinking those 70 calorie soups that are pretty filling as far as my protein i need to step up my game cuz i havent been getting it in ...if anyone has any tips for success please email me some suggestions...good luck amac09 and keep your head up!!! you can do it