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Jimccc

LAP-BAND Patients

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Everything posted by Jimccc

  1. Help with Protein shakes

    Jimccc replied to rmanns00's topic in PRE-Operation Weight Loss Surgery Q&A
    Best Protein shake I have found is the Optimum 100% Whey Protein. Try the 16 assorted flavor pack to help choose the flavors you like most. I like the Extreme Milk chocolate (#1), also the Mocha Cappuccino, banana Cream, and strawberry. I buy it online at Bodybuilding.com - The Future Of Bodybuilding! Huge Bodybuilding Site. (Very good pricing). Don't get just 1 flavor or you will be sick of it in no time. I mix 4 oz of "Skim Plus" and 4 oz Water to 1 scoop of mix. Also, I add a couple of ice cubes after to keep the froth down. I am 1 1/2 months post surgery and still not minding the shakes too much. :blushing: Jimmy

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