12rcanaday
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Everything posted by 12rcanaday
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Thanks for taking the time to share with me what you do. It's always nice to know, since I am so new at this. I do the lean cusine usually for lunch -afternoon. I always cook a nice healthy dinner. Tonight I made Halibut and asparagus. I appreciate the tips! Keep us the great work.
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So as far as your portion size. My doctor recommends 4 meals a day. No more then 4 oz - 2 oz meat 2 oz veggie. I am seeming to eat meant more like 4-as 2 not doing great. I was just banded on 10/5-down 25 pounds now. I have my protein shake in a.m.- eat 1/2 lean cuisine at luch the other late afternoon-then dinner. I would appreciate any suggestions. Thanks
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sorry...just so irritated!!!!!!!!!!
12rcanaday replied to 2Flyguys's topic in POST-Operation Weight Loss Surgery Q&A
You are doing a great job, look at how much you have lost!!! -
Ate too much post op 3 weeks any worries
12rcanaday replied to 12rcanaday's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for answering. You are right no fill for 4-6 weeks. Forgiving yourself can be hard. I just let the hunger get me. Thanks for the support -
Ate too much post op 3 weeks any worries
12rcanaday posted a topic in POST-Operation Weight Loss Surgery Q&A
Hey guys, I am post op - in pureed stage. I have done pretty good down 18, but tonight I could not resist I was hungry and overdid it. I don't have much restriction but I ate spaghetti 8 bites, 2 bits cottage cheese, some milk and then about 1/4 cup refried Beans w/ cheese and cottage cheese 3 crackers. Can I hurt the effects of my surgery. I did not get sick or vomit. Felt like I have some fullness pressure in chest. Thanks -
Easy and Tasty Dinner! Fun for kids if you have them.
12rcanaday replied to addelapp5's topic in LAP-BAND Surgery Forums
Hey there: I was hoping maybe I could email or talk w/ someone who has similar weight and get some helpful ideas tips as I was just banded on 10/5 no fill yet-would u be interested in conferring and helping me w/ some general questions? -
Just got banded 2 weeks ago!!
12rcanaday replied to Lyssa651's topic in Tell Your Weight Loss Surgery Story
Thanks for the reply. I went and saw me Dr., yesterday and he said I am doing great. He said right now, after surgery - my body sort of thinks I went an an Island and I am starving so holding to weight. He said that will change. I too am looking forward to my band fill in a few weeks. Thanks ladies -
Just got banded 2 weeks ago!!
12rcanaday replied to Lyssa651's topic in Tell Your Weight Loss Surgery Story
Since your operation had u lost much weight? I had my band done on 10/5 and first week I lost 18 but since last week only lost 2 lbs, and feeling stuck already-find it hard to believe w/ eating this little I am not peeling off the pounds. Maybe I am doing something wrong.