Canolie

Ooohhh Thanks Ash Im gunna check it out right now.

Hello Hello all!! Tamra I did the 48 hour like 10 years ago... OMG I just remember being STARVING..... but yeah I lost weight. Your crazy... SO the no carbs was better. I made fajita's tonight and ate a carb smart tortilla with it and thats the only carb I have had today. I am thinking I will cut out 2 out of the 3 carbs a day and see how that goes... I have already cute out pasta and rice for over a month so thats good. We can do this. COngrats on the no Starbizzie's today!!! One day at a time!! Riley... Girl you are ROCKIN!!! Love it!! You look amazing. You go!! I feel like its been SOOOOO long since I have seen all of you, any ideas when the next get together will be.... So I gotta say, this is a really HARD time of the year to watch what im eating but for the most part I think I am doing good. I said no to sugar cookies tonight at a friends house so thats a good thing. However we did talk about xmas and what we are going to make and we discussed cheesecake lol.. So yeah I am all about that...anyways... Monique Im so jelouse you went to Vegas!! I used to live there and I miss it every so often. Some of my fam still lives there... thinkin about visiting after surgery next year... So fun!! Pam, we should meet up 1/2 way for coffee or something...Miss ya... Donna, I LOVE THE CD!! I listen it in my car every day. Thank you... Ok I am off to night night, I didnt sleep well last night. Hope everyone is having a great day and night.

Tamra dont worry about today's coffee start new tomorrow with the no Starbucks!! I havent had time to eat breakfast yet this morning, so busy here at work.. I have a banana sitting right here but its lunch time so i will have it as a snack later... Ash, my scale at home is one pound more than Kaiser thank goodness lol... So I log my weight in the am and in the back of my mind know I am a pound less NICE!! lol...

Oh yeah totally!! I usually do an hour on the eliptical and then my weights lol... But I dont usually add resistance lol... I love it lol!!

Tamra, I make coffee at my house for the morning. I do 1/2 decaf and 1/2 regular and its been working good. Try it..!! Today I am starting the no carbs.. I am going to see how that goes hehehe. Wish me luck!! Jes, I did the weight loss setting on the eliptical yesterday at the gym and man I gotta tell ya that is hard!! LOL... But I finished it was only a 1/2 hour but I burned more calories doing that then just normal eliptical lol... Anyways, Have a great day everyone!!

YAY Tamra fight the urge!! I havent gotten out of bed yet today hahahaha. Getting my carpets cleaned in an hour and then off to the gym. Yesterday was my first day off from the gym all week. My boyfriend and I went shopping for my neices last night, thats all I am buying for this year. The weather is making me not want to get out of bed haqhahaha... I want to snuggle under my covers.. have a great day!!

GOOD JOB!!!! see we can do it... just because we make one boo boo doesnt mean we have to make the whole day one lol... !! Thats my new motto lol....

Good Evening everyone!! Pat: I do eat the fruits and veggies so I dont know why i am having a hard time going. I am going to try the benefiber and see how that does. Tamra: You are doing good girl.... just think about what you could be eating ya know. I actually went to breakfast this morning because I wanted French Toast and I know I wont be able to eat it so I splurged, but had a good dinner. Keep posting what you are doing we are not here to judge.... Your kicken butt!! Lee: I am so happy for you!! I wish I could get my other appointments in while im on the 1200 cal but Dr. fisher makes you get to a mini goal before I can... Oh well more motivation to stay on plan hahaha. I am really close to my mini goal so no worries. I too am cutting out the carbs starting monday so hopefully that will help knock off these last few pounds... YAY movin along.. Hope everyone is staying nice and dry. I was out in the rain today xmas shopping but I love it!!! Enjoy the rest of your weekend all!!

Thanks Riley!!

LOL... Ok I am going to have to get some.... Sounds exactly what I am looking for LMAO! So Lovin the rain right now~

OMG Tamra I am having the same problem lol.. What kind did you get, I am going tonight to get some... LOl.... I love how honest and forward we can be on here lol...

T.G.I.F Everyone, have a great weekend, try to stay dry hehehehe.

Im here hahaha doing GREAT!! Kicken Ass. Thanks for askin lol...

I really didnt want to mention this because I didnt want to make anyone feel like they had to chose sides. WE are both in this for the same thing but I really dont think this is the place to air our dirty laundry. Personal business should remain personal. Sorry everyone didnt mean to drag you in, hope no one feels unncomfertable.

YAY Pat thats awesome!! Not long at all. Candra, Cheer up charlie.. :w00t: Hope everyone else is havin a good day.

YAY Heather!! I am so glad he was possitive!! Im excited for ya!! Congrats... I think Nicole got a fill/unfill and she doesnt have Kaiser anymore why dont ya'll ask her how much it was. I cant remember what she said. Everyone have a fantastic Tuesday!! Oh and Heather thanks for finding that site I am going to check it out... I made low cal low fat banana bread last night lol... We will see how it tastes.

Thats ok Tamra you can do it!! I feel off the bandwagon this vacation too. I am back on in full swing today. I did good on turkey day it was just the night after and last night..Oh well today is a new day hehehehe... Hope everyone had a nice weekend. Have a great day!!

HEY HEY HEY!! I too watched my portions yesterday however the darn spinach dip was my weakness. I tore it up!!! lol... I didnt bring leftovers home either Tamra so im in the boat with you on that one. I have NEVER said no to left overs.. CRAZY. I went to Black Friday this morning and only got a nightgown lmao.... WTF 2nd time ive gone and not bought anything lol.. Oh well.. I just woke up. Anyways, hope everyone had a great day and I cant wait to see ya'll tomorrow.. Oh and yesterday was the first time I could tell i have lost weight, I was swimming in my clothes... YAY...

Hello Hello!!! Jes- I cant wait to see your new hair yayayya.... !!Post that avatar quick hehehe. Monique- I am going to enjoy this turkey day, I am not going to go crazy but I will be eating the things I want. hehehe. I will just work out extra hard this weekend. I am actually thinking about waking up early and going to the gym tomorrow morning... we will see about that tho. hehehehe. Everyone have a fantastic night!! Gobble Gobble Gobble...

YAY Maria.... Today is a good day hehehe... You rock!!

HAPPY FRIDAY hehehehe!! Hope everyone has a fantastic Turkey day!!! See ya'll Saturday.

Riley Im sorry to hear about your friend, you are in my thoughts tonight. Lee have so much fun In NY Im so jelouse.... YAY, you can do it possitive choices...!! Maria, im glad you are having a better day today. YAY pured foods here you come hehehehe.. Tamra YOU are rockin... Did you have the Mocha Latte one? I tried that one and actually like the chocolate one better. I think I am going to try these protein shots I saw at the health store...they are cheaper. IDK we'll see. No Latte today good job, im on day 3 no coffee at all and i am suprised I havent gotten a headache yet. So if anyone on the 1200 cal wants to trade some receipes im up for it, I have a bunch of good ones I just dont want to get burned out on them. im going to bust my butt i have 11 lbs until I cant start getting my appointments in.. however I will be enjoying this turkey day since it will be my last normal one lol.... Monique you are rockin too. Almost to onederland.. You got this!!! La Chica where you at??? I seriously miss everyone, I wish I could see you all every day hehehehe.... Have a good night all..

Yes Candra you read right. Im just waiting for it to slow down lol.... Im getting anxious....

You can do it Tamra...I have 11 more lbs until I can get my other appointments and im busting ass lol....We can do it!! Im down to do the Zumba but this SAt is the Sacrmento meeting....You both should come to it!! :thumbup:

I know I accidently posted 2 times hehehehe. My bad!!!