I have not done so good these past 2 weeks. I spent a week at a conference which meant eating out and then this week has been meetings in different locations, irregular eating times and a Chamber Luncheon today! Ugh! I have lost little and feel really down right now.:frown:
:crying: I have not done so good these past 2 weeks. I spent a week at a conference which meant eating out and then this week has been meetings in different locations, irregular eating times and a Chamber Luncheon today! Ugh! I have lost little and feel really down right now.:confused:
I have been having Slim Fast High Protein shakes, 2 a day, sugar free jello and fat free/sugar free pudding plus chicken or beef broth...I find that if I have a shake in the am them sip water religiously until lunch, broth and a pudding, water, then shake and jello in the evening, I am pretty satisfied, yesterday I was a bit hungry, but I only had one shake. Atkins shakes didn't seem to satisfy the hunger as well.
well, I am at home and all is well. I am definitely sore and feeling a moderate amount of pain......but am surprised that it is not too bad. Good sign I hope! Also, lost 13 pounds on pre-op diet.
Well, here it is, my surgery is in the morning. I am feeling anxious, excited, and a little scared. :unsure:Unfortunately I have a major issue on my mind, my husband's infidelity:sad_smile:, and hope that it doesn't affect me tomorrow. :thumbup: I have been good about the pre-op diet and hope that this helps me ease into my new eating regime.
Well, here it is, my surgery is in the morning. I am feeling anxious, excited, and a little scared. :unsure:Unfortunately I have a major issue on my mind, my husband's infidelity:sad_smile:, and hope that it doesn't affect me tomorrow. :smile2: I have been good about the pre-op diet and hope that this helps me ease into my new eating regime.