Hi All,
My name is Lizzie,I just signed up for an account today. I had my surgery 4 weeks ago. I have lost 12 lbs since. I feel okay, but feel like things are going pretty slow. I started at 222 and am currently 210. I had my first fill on Thursday and feel absolutely no restriction. The weigh I have lost has been due to my mental portion control. How many fills until I feel a restriction?
Try Andersons Split Pea Soup. It has 9 grams of protein per serving and only around 100 calories. At night I have been having it, or even 2 servings for 20 grams of protein! I like it cause it is thicker than the normal soups. I too am on day 8!