There are days I get hungry 20 minutes after I eat. One of my biggest problems is I have to drink water with my meals, even if it's just a few sips. I can not seem to go without that water.. And exercise seems to be another down fall of mine.. I need help:confused_smile:
There are days I get hungry 20 minutes after I eat. One of my biggest problems is I have to drink water with my meals, even if it's just a few sips. I can not seem to go without that water.. And exercise seems to be another down fall of mine.. I need help:confused_smile:
Hi All.. I got Banned in March and have had 2 fills, but I am still hungry all the time.. I have lost 30 lbs, but I never seem to be full.. I find myself eating more than I should,, Does anyone else have this problem? What am I doing wrong..I get scared that I am going to mess this up like all the other diets I have been on.. Please help..:biggrin: