tamra.

here you are: Cinnamon Twists (160 cal/5 g fat/0 g fiber/27 g carbs)

whoo-hoo my dr is back today after a 3 week vacation. I sent her an email requesting to skip the class and go to Richmond for the orientation lol. we will see what happens!

Good morning, @ work just wanted to wish everyone a happy Tuesday :tongue2: Tamra

sounds fun but i am iffy on dieting an working out until I know how much I need to loose for this. I can drop 20 lbs like that then it stops. so if i do it now lol...there we go!

Hi ladies! Candra, C25K?

Heather I wear 22/24, SOMETIMES 20s depending on the materials! I would really like to get to a support group. Is there a calendar that tells me when they are so I can arrange child care?

Candra - I do work in Richmond but I am off @ 4, home by 4:30 to get my daughter. I dont have a babysitter besides my mom who is my fulltime =( so sometimes I have a heard time going to classes, etc.

Good Morning everyone, stay cool today! Nicole - I think maybe you and your hubby should seek counsling. the jealousy gets old REAL QUICK and before you know it, as much as you love him you might end up wanting to divorce and find someone who treats you like a queen, isn't controlling, etc. When I was 16 I had a controlling bf. I have always been heavy so it wasnt due to weight, but it was the worse thing EVER I had no friends, he would unhook my phoneline when I fell asleep. All kinds of weird stuff. After him my next ex (my daughters dad) we were together 7 years, been broken up these past 3. He was NEVER jealous, EVER. and I believe that's why we lasted so long, yet after a while we just outgrew each other, was with him since I was 18. My new "friend" (Havent taken the title, it scares me) is supporting this whole new life, yet hes not. I am not sure how the jealousy will play as he is ALITTLE jealous now. He keeps telling me please dont get to skinny, please dont leave me after. So, in ending my sunday morning ramble, I believe the 50% rate to be so true! surprised it's not higher. ps - I finally posted in the "photos" section. I put body shots which I would never do usually, but i have.

Okayyy PBing sounds scary LOL!! Now this is weird. I got alittle "Sad" when I thought about myself skinny. Its so weird, hard to explain.

What's PBing?

Just saying hello to everyone! i explained today to my mom what was going to happen. she didnt tell me yes, but didnt tell me no.... back to reading! ttyl ladies!

Just dropping in to say good morning to everyone!! Good luck on the interview Nicole!!

Wow I am learning so much from the 118 page booklet I printed. The amount of food you eat the first few days is so small, it shocks me! Do you really feel full after these small portions??

Is coffee not allowed? I know I'll learn this in the class, but I am a Venti Vanilla Latte every morning girl LOL

Oh cool! I found my closer class at the Vallejo one..LOL..for a quick second I thought about calling Fairfield, but that's alittle to drastic lol... Candra maybe it depends on the generation, etc. For me I heard Farrah died and thought that's sad. But Micheal really effected me! I don't even know what she is from, besides Charlies Angels.....I dunno :thumbup:

Out of curiousity, where does everyone live?

he did, a very hard one. I feel bad for his kids, but at least his brothers/sisters, mom and Joe Jackson were by his side.

Hi everyone! Thanks for checking if this class is a must have. I found a SOONER one, now it's 7/10. That's the best I can do. Glad you all had a good fill, cant wait to join your pictures :thumbup: I have started reading the 118 page booklet found on the Richmond site (Cant remember who posted it for me but thank you!!). I am still wanting it. Side note, I am SAD OVER MICHEAL JACKSON!!! I have the best memories as me in the 80's, dancing to his records with my brother! Id say 1985 ish when I was 5....Man, to sad.....

No, I don't have a babysitter for my very active 2 year old :bored: Talked to the Dr., they said I HAVE to attend this class before moving forward. It's 2 hours. They said it is mandatory per the Surgeons and my doctor...Oh well...

Christine - WOW!!!! :bored: You look great!! As for what's around Pinole - Subway, Jamba Juice, Red Onion, Walgreens, Trader Joes, Pete's Coffee, Jack in the Box, and a few smaller places. (I go to Jamba alot).

Good Morning Ladies!! Darn. My doctor is out of the office until the 30th, so no one can do anything till then I assume, unless the dr. on call for her will refer me. I will call on my break @ 10, and see what they tell me. Good luck @ the fill today for everyone who's going! I don't know why but last night I was very sad. I feel like I want this bad, but nothing is moving in terms of what I should be doing. I dunno. I weighed myself and I am back to 277. I was 258 about a month and a half ago. I just feel really down on myself. Well, talk to everyone later! :bored:

Riley- I have NO idea honestly LOL. When I look online, this is what it tells me: F-0/WEIGHTLOSS SURGERY CLS-SHA HEALTH EDUCATION - SHADELANDS - PARK SHADELANDS MEDICAL OFFICE YOSEMITE BLDG PARK SHADELANDS

Hey can I see that? LOL

Alle- Sorry don't think so, since this is a Richmond CA thread...

Share your story! I want to know! Also, yes a letter will work. Let them know "He tosses his pay stubs" but "HR will give him a letter". Also, some places work with you, if your working and one is on unemployment! Check craigslist. places there are easier.