blksexythunder

Happy belated b-day to you too! Capricorns in the house!

Don't worry about it gurl! Just pick up where you left off and jump right back on the wagon! Shoot that's what i'm doing! I wasn't doing so good myself, stuck at 230lbs for ova a month, eating all kinds of stuff, etc.. But we have to start back somewhere! I just started again with the new year plus added somethings like quiting smoking! ( cold turkey too)! I just have to do it! And you can too! Let do it together!:thumbup:

Thank you! I've got to keep on with the keep on though! Lol!

Hey twin! Sorry for the late reply! I've been doing well. Slackin a little, but overall i've been good. How's everything with you! I've missed two fill appt. So i didn't reach my goal, but i'm happy with being lighter than i was last yr! Since i've lost the weight, i think i want to loss slower. Dopping so fast i think bring more complications ( hair loss, vomiting, etc) i'll give my body a change to adjust! Sometimes i do have mixed feeling about it . But i'm happy! Hope you have a nice new year's! & x-mas!

Sorry for the late reply! Dr. Lutfi is wonderful so far! He talks to you not at you, listens, and he just have a good bedside manner! My surgery went well! The only problem i can think of is waking up after surgery and having to deal with a b*tch OR nurse! Her azz was taking on the phone tryin to get her car fix or sumthing, and i'm ova there in pain! Lol! I'm hollering morphine, and she rolling her eyes! Lol! But by the time it was time to checkout the hospital i was walking out of there!

I "was" working out alot, like 5 times per week. This last month i've not done so well! But i'm moivated to get pumpin again! At least another 30lbs! I've missed two fill appt. And don't have another until jan 26th.... So i've set a goal to lose at least another 10-15 by then! Hopefully! Lol!