chequitaluv

@nenes78 I have sleeve sorry it has been a while changed the profile a bit.

I have been logging in myfitnesspal on and off. I get super busy at work and some item requires measurements where I just don't have the time to be measuring the food individually when I am cooking for my family I just don't have the exact counts when I cook by memory. I mostly wing it on some items. I have been using the scanner on some items. as well. It is super hard finding items to have for myself and also cook for a family who does not share the same diet as I do. It can get so pricey cooking for myself and then cooking a separate dinner just for them. I really work hard not having bread at all. finding store-bought items in low or no-carb are also so very expensive. I feel like I stress more about eating the correct things more than life issues.

I am about 9 years post-op, I did very well up until my 40th birthday. then things went for the worst! slowly but surely gained 20 pounds each year! Not to mention having really really bad reflux. I cannot eat anything spicy, drink late at night even brush my teeth without having reflux. I went to my bariatric doctor and I feel like he just gets angry and scolds me for not logging food. He said I have some leaking but it is my weight gain that causes my reflux and tells me I cannot have a revision because he is sure it my food choices that have caused my weight gain and reflux. I make some bad choices but nothing nearly what I was before my procedure. I almost never drink soda, I don't eat corn, rice, or pasta like at all it makes me sick and pukes it up asap! my sugar intake is low although my weakness gets me most times. I know I could do better with water intake as well. I seem to feel hungry all the time. I know I can eat so much more than I did before. I could eat a whole hot dog in a sitting where before I could only eat half. I feel i am back where I was before a procedure where it seems even a slice a bread causes me 2 pounds! I really feel I need a revision or go RNY but I am so scared to even ask my doctor as I am scared of him judging me and denying me making it seem I am neglegent of my choices all because I don't log my food on a daily! any recommendations?