JohnB3465

I had surgery on April 6th and now its saturday I am still a little swollen but its going down more and more... hang in there.....

thank you I will post something when I get back

I do have one but its not all liguid its just a reduced hoigh protein diet with a low carb shake with the three small meals

HI Larry that is incredible, congrats with your results, and keep up the great work. I can only hope I have a similar result.

we havent had it yet still on regular foods :wink:

Hi there nice to meet you, thats pretty cool how are you feeling?

Hi Just wanted to say hi, Im new here and having Surgery Monday April 6th, I am excited, nervous, and have alot of questions, Im from Central NH and look forward to meeting you all. I currently weigh 300 and I hope to someday be back to about 220 or so.:smile2: