If you try to over eat you will throw-up. No matter where you are. You will need to get use to your new eating habits. I am a slow learner but I made it and you will too. Just remember NO, NO, NO carbonated beverages EVER!!!
I don't know anything about this. Were you able to research it on the net? I do, however recommend Boresha fat burning coffee. They also have "CodeBreaker" dietary supplement if your not a coffee drinker. You can check them out at www.BoreshaResearch.com.