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DonnaLynn

LAP-BAND Patients

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  1. protien shakes

    DonnaLynn replied to benfica's topic in LAP-BAND Surgery Forums
    Protein Delite - Scitec Nutruition is my vote for best protein drink. One scoop is 20 grams of protein, add to skim milk for another 8 or 9 grams- has pineapple pieces in the pineapple vanilla. The only thing missing is the rum!!! Reminds me of a pina colada!! Made with Splenda, 112 calrolies, .75g fat, 5 g. carbs. I find mine at Healthkicks....d

  2. get it together!!

    DonnaLynn posted a blog entry in DonnaLynn's Journal
    :thinkyou can, or you can't - there is no try...Yoda I got to get it together. I did my eliptical today, 12 minutes. Gyped myself of the other 3 cuz no one was here to witness it. What am I trying to do to myself....

  3. get it together!!

    DonnaLynn commented on DonnaLynn's blog entry in DonnaLynn's Journal
    :thinkyou can, or you can't - there is no try...Yoda I got to get it together. I did my eliptical today, 12 minutes. Gyped myself of the other 3 cuz no one was here to witness it. What am I trying to do to myself....

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