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rhondarebagirl

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  1. i think that is my problem to many carbs...for the last 4 wks i have been eating softs foods..tuesday my dr. said to stop eating those kinda foods and eat protein. i have started that since tuesday night and i'm doing ok. if i don't chew chew chew...it is difinately coming up. i tried eating shrimp tonight and crab stew and lost every bite of it.
  2. oh ok, i feel a little better now. i was beginning to think i was the only one. tuesday i went to see my dr. and he said i was eating wrong. i was eating soups/soft foods. so since tuesday i have been eating protein before eating anything else. trying not to eat anything sweet/chips. i think that's where i went wrong. eating smalls things that will crumble.
  3. Hi! I had my surgery on December 31,2009. I lost about 11lbs right after surgery. Gained all 11lbs back. I have went for 4 fills now and finally have good restriction. I was hoping to be down 60lbs by now. Has anyone else experienced anything kinda like this. :cursing::confused::confused:
  4. don't feel bad..i was banded 12-31-09 and have only lost 4lbs. i am finally at a stage where i have restriction.

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