dlo1

i'm working out hard cardio 2-3 hours a week, plus loads of walking (i live in NYC). i've lost more weight on WW and in less time. i'm definitely eating less, light or FF whole foods, nothing processed. i did less work and monitoring in my first 4 months, and lost more weight than i am now, so i'm just confused as to what's up

absolutely nothing white - only carbs are limited to 1-2 servings and in those it's whole grains. i'm eating 60-80 grams a Protein daily, both in shakes and chicken. cardio is 30-40 minutes of elliptical machines or spinning. i even did a week of liquids only to try and jump-start and no luck it's boggling my mind that i've hit the wall, not sure this band can get much tighter, and even so, i should have been losing something. i was losing 1-2 lbs a week for the first 4 months, then it just stopped - not gaining/not losing just limbo

I was banded Oct 09 - lost 15 lbs pre-op and another 25 lbs thru Marcc and now - NO WEIGHT LOSS in 4 months. I get fills every 4 weeks, and i thought this past fill is the right amount, but still NO WEIGHT LOSS. Dr. office says be patient, but i'm worried. i work out, my cal intake is 1100-1500 and still nothing. the only think I'm losing is my hair. any thoughts peeps? This is becoming very discouraging.

i'm 4 months post surg and just noticing the hair loss. luckily i have very thick hair so i have some to spare, but it's still disconcerting. at least it seems it's temporary. thanks for the info