19Aust

HI ALL I am currently in the food puree stage post op and am very dissapointed at only losing 4kgs, is there something i am doing wrong or??? i just dont know what to do . eventually i know it will platuea but i thought initally weight loss would be quite rapid. Any help would be greatly appreciated thanks

Nothing, that outlines a meal plan or anything like that, do you know where i would find something of the sort with some meaall ideas or anything like that?

Hi all, am new to the forums and as the title suggests i was banded only a few days ago on the 28th Jan. Since then i have been researching and speaking with many in regards to my immediate liquid diet. I am so confused as to what i should be eating and drinking at what times etc. I have stuck to Optifast, milk drinks, and pureed thin Soup. Is this ok? I am yet to vomit but experience alot of belching/burping...normal? Also is it possible to expand on just soup or optifast for my main meals or am i stuck...look forward to sharing my journey with you guys Many thanks