tstand

For my pre op diet I am drinking Whey protein with 8 oz of skimmed milk blended. Lunch is either grilled, baked, or boiled chicken, beef, or fish with sugar free jello for a snack.

I hope so! I am so ready for this, just getting cold feet I guess!

Hello everyone! I've never joined a group like this before so this is all new to me. I am being banded on Feb. 6, 2009 and now I'm getting scared. Mostly afraid I won't be able to lose the 6-10 pounds this week. My doctor told me to follow the Phase 1 of the South Beach diet. I admit it's easier than what I've seen some have had to do. I'm just nervous enough won't come off and it's stressing me out. Then I've never been able to lose weight and just wandering if I will fail at this too!! I'd like to find someone to help me through all of my emotions, ups and downs, and whatever else comes. I enjoy reading the blogs and would love to hear from you!