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How low can you go in 09 weightloss challenge#1
Thank you! We share a birthday....Happy belated birthday to you! Congratulations on the 8.5 lbs. That's great.
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How low can you go in 09 weightloss challenge#1
By the way... anyone notice my weight loss ticker at the the half-way mark? Yippee!
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How low can you go in 09 weightloss challenge#1
Finally finished plateauing. I'm down almost 5 lbs. this week after a two-week stall. Pete - Best of luck to you. I hate to hear that you're going through a rough time. You're always lifting all of us.... What are we? Holiday Hotties? up from them. Those are the types of stressors that can not only sabotage our progress, but put lots of weight back on. It looks like you are still managing okay, though, so horray for you!
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How low can you go in 09 weightloss challenge#1
Thanks China and Sue. This sure is a roller coaster of a process, isn't it? I did make the 3 lb. loss this week. Five more pounds to go and I'll be at the halfway mark! I guess that's my goal for July... to hit the halfway mark.
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How low can you go in 09 weightloss challenge#1
I forgot to check in last week. I lost 1 lb. I do my official weigh ins on Fridays. It looks like I may have 3 lbs. to report tomorrow... if I drop .2 lbs. I'm glad I'm finally hitting my stride. I'm sure I'll plateau for a bit soon, but hopefully I'll keep on working through it.
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How low can you go in 09 weightloss challenge#1
Woo Freakin' Hoo! I'm down 5 lbs. from last week. *Happy Dance* I got a small fill yesterday, too. .75 ccs.
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How low can you go in 09 weightloss challenge#1
Thanks Pete. I'm glad to see you still on the board... and still losing and encouraging your fellow "losers." You're doing fantastic.
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How low can you go in 09 weightloss challenge#1
I'm down 3 lbs. from last week! The scale is finally beginning to move again. I've scheduled an appt. and will hopefully get a fill on Thursday. I've had 3 and am at 5.5 cc's so far. I don't have any restriction at all. Anyone else experiencing this with that much fill?
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How low can you go in 09 weightloss challenge#1
It's four months later and I'm finally back and down one pound. It's only one pound, but it signifies my moving in the right direction again. I've been taking a doctor-recommended hiatus from concentrating on the weight loss -no more fills :thumbdown: - to concentrate on trauma therapy that I started in December. It's hard to post that, but I wanted to share that the benefits are proving to be phenomenal. I'm not a therapy-type person and only started going per the surgeon's requirement, but how incredibly "freeing" I'm finding it to work past issues that I had no idea were weighing me down. Yes... literally! Hopefully, I'll have more lost pounds to post again soon.
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How low can you go in 09 weightloss challenge#1
No weight loss for me for the past two weeks. *sigh* My appetite is back with a vengeance. I did finally get my first fill (3 ccs) last week. Not much difference yet. I have another one scheduled for March 12th. Hopefully after another fill or two, I'll have much more control. I'm gunning for at least one pound to report next week!
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How low can you go in 09 weightloss challenge#1
Congratulations Pete! You are doing so well. Well, for my first February weigh-in, I lost 1 lb. I'm going slow, but steady.
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How low can you go in 09 weightloss challenge#1
Good job on the spreadsheet guys!
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How low can you go in 09 weightloss challenge#1
Just checking in with my total for the month. I lost one more pound this week for a total of 6 lbs. for the month. My goal was 10, but I set that when I was supposed to get a fill mid-month. I'm good with 6 lbs. I'll stick with a 10-lb. goal for February since I SHOULD be getting my first fill 2/12 and am hoping that will make a difference. Six lbs. is good, but guess what's great?? I hit "onderland" today. Woohoo! BTW - Where is this spreadsheet? Is it going to be posted? I think the month's biggest loser should get to put a "January 2009 How Low Can You Go Challenge Winner" ribbon in their signature.
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How low can you go in 09 weightloss challenge#1
So far, I lost 2 lbs. the first week, 1 lb. last week, and 2 lbs. this week - for a grand total of 5 this month. Not great, but I'm certainly pleased. I went to the doctor on the 19th, which was supposed to be for my first fill, but they apparently scheduled me too early. They said they like to wait 8 weeks. I'll get my first fill February 12th. I'm looking forward to it. I get fairly hungry.
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Let's talk about POOP...FLOATERS OR SINKERS
Preferably odor eliminating candles. There's a show on BBC called "You are What you Eat," and Jillian (the nutritionist) had definite opinions on poop. She has all of her "patients" poop for her so she can examine it. Blah. I'm sure next time I watch it, I'll pay more attention to what the "ideal" is and try to fill in all those who are interested.