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Alip88

Pre Op

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Everything posted by Alip88

  1. LRD Help

    Alip88 replied to Alip88's topic in PRE-Operation Weight Loss Surgery Q&A
    Thanks everyone it has helped. I am having mine done privately in the UK in 2 weeks. Really excited but just trying to get my head around what I should and shouldn’t do. yes they have said I can eat up to 850cal but maximum of 80g carbs each day. good point about having liquid before and then straight into the liquid diet, might eat more food whilst I can ?

  2. LRD Help

    Alip88 posted a topic in PRE-Operation Weight Loss Surgery Q&A
    Hi, on LRD and wanted to check that it’s ok to have slim fast for breakfast and lunch and a low carb high protein meal in the evening? still counting calories etc. also, supplements and vitamins what and when I should start taking them? thanks

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