stacy1201

Try the Fair Life shakes, much better than others. Other Fairlife chocolate milk. I don't notice the artificial taste at all.

I mix can of refried beans and two cans of chicken, which is softer than regular cooked chicken) and mix it well, then I have meals for several days. I usually microwave have a cup and up with a tablespoon of shredded cheese. I add spices to taste, but nothing too hot. It's my favorite meal. Soooo good. ?

Thank you so much! I'm a little better today. I'm thinking it's muscular. ?

I'm almost four weeks post gastric sleeve. I've lost 28 pounds, which I'm thrilled with. I've felt so good that I pulled some weeds in the front of my house yesterday. Today I have some abdominal pain. It's not horrible, but I'm worried I may have hurt my healing stomach. Should I be worried? No vomiting and I'm eating 1/2 cup of soft food as normal with no issues. Thanks for your help! ???