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JoSwan

Pre Op

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Everything posted by JoSwan

  1. March 2024 Surgery Buddies!

    JoSwan replied to Pines's topic in PRE-Operation Weight Loss Surgery Q&A
    Hi! I am 17 days post op have you tried Protein Water? I’ve been drinking Protein20 + electrolytes- it’s like drinking flavored water (much thinner than the shakes) it only has 15 grams of protein so about half of most shakes - so you just have to drink more of them….which can only help you hit fluid goals too! Hope it helps…good luck!

  2. March 2024 Surgery Buddies!

    JoSwan replied to Pines's topic in PRE-Operation Weight Loss Surgery Q&A
    Hi everyone! Had mine March 28th :) I hit week two tomorrow!

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