Sherry57

Do you recall your daily caloric max during that time?

Were you able to exercise? What do you feel was the biggest attributing factor to have accomplished it in 7 months?

Thank you everyone for sharing your experience. I am 57, do not take HRT. I track Macros (protein, carb, fat) which totals 1000 calories a day. I would consider myself fairly active (just got done with mowing/weed eating a large backyard but not someone who exercises daily but try to get on my walking pad 15 minutes a day. Since 12/27 to date I have lost between 35-40 lbs. On the edge of 3 month post op I am noticing a few more hairs on my sink when styling. I think, well here we go on the next part of this journey. Lucky I have always wore my hair short and sassy and like mentioned when wet you can see my scalp but after drying scalp is not visible. I’m don’t wish time away but wish I could get a glimpse of a year from now. lol For those monitoring macros/calories what is your average daily calories?

It is, I guess I worry to much because the scales are not showing weight loss each week.

How long ago did you have surgery, mine was 12/27/2023.

What percentage of weight loss did you achieve?

Has anyone had the gastric sleeve after going through menopause? Can you share your thoughts and experiences.