I think a lot of his to do with BMI. Another person who is using my surgeon has to do a week of liquid diet.
I use fairlife protein replacements and it has 30g and they have other options with 42g. I just prefer the 30g bc it is smoother and tastes like chocolate milk.
Typically they give you a surgery date prior to starting the liquid diet though! I hope you get your date soon.
My surgery is scheduled for this Tuesday 12/12! Started my liquid diet yesterday and surprisingly went pretty good.
I am excited and nervous rolled into one. But, I am mostly afraid of excessive loose skin and losing my hair. I bought some protein powder with collagen and chewable vitamins but does anyone have any recommendations on shampoo to help prevent lose?