Thank you all for your kind words and encouragement. I feel so much better after reading everyone’s comments. I’ve put my scale away for now. I’ll weigh again at my next appointment. And @NickelChip thank you for the explanation. It makes a lot of sense.
I had surgery on 11/9. I’ve lost 20lbs since surgery 247 down to 227. I have stalled the last few days with no budge on the scale. Should I be worried? It seems pretty early for a plateau?? I’m tracking and getting between 300 and 500 calories a day. Is my weight loss over? I just can’t believe my weight is stalling already. I guess I just need some encouragement.