Thank you summerseeker that is a really clear description. I’ve 4 children and avoiding those things in the house isn’t easy though I try, that said I find my biggest problem is the portions of things I eat more than what I eat if that makes sense so that makes me thing even more that this will work for me I hope you are super helpful I’m so glad I posted
@bariatricks thanks for the honesty here, was it the ESG or the sleeve you’ve had? Can you pinpoint what the thoughts are at the times you feel regretful? I do have a worry about missing food, for instance last night I cooked the tastiest meal and I kept going as I just loved the taste, I think I’d have felt disappointed if I had to stop, that sounds ridiculous now I’ve actually written it down. I’m also worried about how much it will affect my social life as most meet ups are around food etc. all I know is my weight and discomfort takes up my thoughts 90% of every day and I’m hoping that can change