Kat

I am losing massive amounts of hair really picked up two weeks ago. Had some blood work done and was low on a few vitamins and minerals hoping getting those up helps considering cutting it all off to help hide the thinness

Yes I am surprised they told you to stop pernicious anemia does not go away and the surgery can make it worse I would ignore your surgeon and get in with your endocrinologist.

I did not have sleeve I had bypass, I have had pernicious anemia my whole adult life. I have a severe case and take shots every two weeks no change since surgery nor am I willing to risk the side effects from not taking my shots I had severe memory loss before I was diagnosed and my memories were not recoverable. B-12 your body only absorbs what you need you are better off taking a shot than not.

For those of us still not on solid food how are you planning to navigate Thanksgiving?

Thanks I typically get my protein in but I am still doing protein drinks

How many calories are you eating wondering if I am eating too little.I am eating on average 400 a day. I am 3 months out from gastric bypass.

What is everyone eating now?