Neka87

You're absolutely right! The first week I lost a lb andwas pretty disappointed. Since then I've stayed off the scale and don't plan to get back on until my follow up appointment. I'm going to do a monthly weigh in going forward and trust the process. I do think I'm losing inches though, my scrub top feels looser so that's a nice nsv!

Apparently not everyone does. I’m in that category. According to my nutritionist and doctor, your body is in shock and is prob still retaining water. My doc said that some ppl don’t start losing weight until weeks later. So my advice would be to put away the scale and continue following the stages. That’s what I’ve decided to do.

I sure hope so. I read somewhere that it can take a few weeks to see weight loss in some cases cuz your body might need time to adjust. Btw do you think sipping something warm will help you feel better?

I thought they were kidding when they told me they have a discount card for me. It's an actual card that says I'm a bariatric surgery patient ,and as a result of having a small stomach,I can only eat small quantities. Please let her adjust her portions and price it accordingly . We haven't gone out to eat in over 10 years , but I think I'd feel silly using it !
Have you gotten one ?