rockystart94

Hi So I’m two weeks post op and currently struggling to get keep my water intake and vitamins intake. Whenever I take a pill I feel severe discomfort like heartburn for 20 mins and need my husbands help to rub my chest off to move it down. This makes it difficult for me. I have restrictions to have only a spoonful of water each time and wait for 3 mins between the next spoon. This makes it tough to get enough water and my skin is becoming flaky. I also find it difficult to swallow anything with protein powder in it . I think I am losing ideal weight 1lb per day but it also includes muscle loss which I would like to avoid. Any advice or tips that I could get on taking multi vitamins and water intake. Thanks in advance.

Hi, I am really at loss of words to express my concern. I had my surgery on may 24 and it's almost a month and half. I had 4 weeks of liquid phase and lost about 20 pounds. After which I was OKed to move to purée stage. I hit a stall ever since and that's not the worst, I regained about 8 pounds without any cheating or deviation from my plan. I am scared on what to do and currently super depressed about it. I know stalls are common and tried to get my mind of it, but regain is what upsets me most. Has anyone experienced it ? I don't know on how to proceed and food makes me scared. Appreciate any tips to get through this. 

Hi, I am really at loss of words to express my concern. I had my surgery on may 24 and it’s almost a month and half. I had 4 weeks of liquid phase and lost about 20 pounds. After which I was OKed to move to purée stage. I hit a stall ever since and that’s not the worst , I regained about 8 pounds without any cheating or deviation from my plan. I am scared on what to do and currently super depressed about it. I know stalls are common and tried to get my mind of it, but regain is what upsets me most. Has anyone experienced it ? I don’t know on how to proceed and food makes me scared.

So those of you who had surgeries in May. How’s it going on for all? I am having the dreaded 3 week stall started like a clock work exactly on the first day of my third week. I am trying to not get caught up with the numbers on the scale and following my docs plan.

Hi, So I’m 10 days post op and in liquid diet phase and it’s dreadful. My plan as per my dietician is 4 weeks of clear liquid 4 weeks of puréed phase and 4 weeks of soft foods before real food.I am fed up with my food now and want to have some real food. How do I overcome this?

Hi I just came up on the site. My surgery is scheduled for 24May,