Seif_s88

Hello everyone, I wanted to share my weight loss journey and seek some support and advice from fellow members who might have faced similar challenges. Three years ago, I underwent gastric sleeve surgery and successfully lost a significant amount of weight, dropping from 150 kg to 64 kg. However, over the past year, I've gained back 30 kg and now weigh 94 kg. To be honest, I didn't really like how I looked when I lost so much weight, but now I'm struggling with cravings and finding it difficult to control my eating habits. I'm not sure how to strike a balance between my weight and my appearance, and I feel like I need some guidance on how to manage my current situation. Has anyone else experienced weight regain after gastric sleeve surgery or struggled with body image after significant weight loss? How did you cope with these challenges? I would appreciate any tips, advice, or personal stories that could help me navigate this difficult time. Looking forward to hearing your thoughts and learning from your experiences.