VonnJ

I had my sleeve in May 2022 at age 62, so I am 8 mos post-op. Recovery was quick and fairly easy for me! Like others, wish I hadn't waited so long! I've stalled over the holidays and even gained a couple of pounds, but I am back on track now. My weight loss has slowed dramatically and my surgeon says I'll probably only lose another 20 lbs, but I'm good with that. I feel FANTASTIC! I've eliminated one of my BP meds and the other has been cut in half and some days I don't take it if my pressure is low. I do at least 30 minutes of aerobic exercise five days per week, alternating stationary bike and rowing machine. I think my hair loss has finally slowed/stopped. My surgeon & internist are very pleased with my progress. I'm sure I could have lost more if I had eaten cleaner the past 8 mos, but I really have just been relying on portion control and eating pretty much what I want, but focusing on healthier options when available and keeping track of my protein intake. Definitely consumed far too many sweets over the holidays. My husband and I are spending a week in a cabin in the woods near Fairbanks, Alaska in a couple of weeks and I'm excited to see how much easier the smaller me will fit in the seat for the long flight!