AXR313

I'm looking to invest in a waist trainer just need a good one & I have no idea where to start any suggestions on brands, comfort ECT? Sent from my SM-N970U using BariatricPal mobile app

I seen people have the protein water I need to see where I can find them I'm sure it will be way better then these shakes lol Sent from my SM-N970U using BariatricPal mobile app

I tried Greek yogurt too it just because I was a very picky eater before surgery so I expected this part to be tough but for the shakes were you making your own or the pre made shakes ? Sent from my SM-N970U using BariatricPal mobile app

Ya definitely going to tough it out I think things will get better tomorrow when I can add some different food in the mix [emoji846] Sent from my SM-N970U using BariatricPal mobile app

To be honest I smoked the day I was discharged which was a little too early I feel it was hard on my chest it got easier after 3 days coming from a heavy smoker before surgery heavy as in I smoke at least three times or more a day I knew it would be tough but now I am 6 days post-op and I smoke it doesn't hurt my chest it feels normal if I do feel like I am getting that hungry feeling I drink my shake or I eat a Popsicle or eat some jello and it helps but I definitely helped me with my pain also. It's all about willpower and self-control and with this journey I learned that that is something that I have to have especially being around other people my willpower has become so strong when it comes to food so I know me smoking and being able to control my Munchies is okay Sent from my SM-N970U using BariatricPal mobile app

Tomorrow is day 7 actually & I been doing 2 fairlife shakes a day & 2 water bottles jello & a sugar free popsicle broth wasn't cutting it for me especially in been doing it for weeks before surgery I cant even try anymore. Tomorrow I can incorporate oatmeal hot cereals, pudding & cream soups in which I am so looking forward to! Is this hunger feeling normal??? I really just want to chew some food & get full already! I heard this first month is the toughest but mannn I can't wait to get back to solid foods to atleast eat all these healthy recipes I been looking up. Advice please, suggestions for this 2nd week, did you stick to the plan or did you try soft foods early ? I'm just curious I'm trying to do everything by book. Sent from my SM-N970U using BariatricPal mobile app