MorganBlack66

I started off the same way! And my medical problems got in the way and I've gained 10 pounds back ? However I'm still waiting for surgery. But I don't have much of a taste for meat either! I'm gonna have to try those dinners though. You're welcome to message if you'd like to chat!

It's just a lot and I'm worried about screwing up lol but thank you!

I just had my first appointment Oct. 31st at Tennova and they gave me a small packet for a 1200 calorie diet (pic included). I'm trying to figure out a meal plan but maybe I'm just confusing myself?? I had a stroke a year ago and my mind just doesn't seem to work the same. If someone could look over my list and help out I'd really appreciate it!