Focus160

Hi I had my VSG on 7/19/22. I did not experience the hunger because I was not able to keep down water for 2 days. The worst! However, it got much better on the 3rd day. I weigh myself every Monday as a gauge to stay on track. I also measure myself for non-scale victories (NSV) as this helps me to not just focus on the scale. I did hit the 3 week stall but pushed through by walking/drinking more.

Hello, I am new to the community. I had my sleeve on 07/19/2022. The first 2 days were HORRIBLE! However that 3rd day was tolerable. I am now 4 weeks out and I'm struggling with how to put my meals together to get my proteins.