Cstna
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Everything posted by Cstna
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I would check with your dr for sure (and report back). I routinely walk over 10k steps (a week post op now) and wonder what will happen when I bring lifting. How have you been feeling post work out?
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I bet. You are two days before me! How you finding pre op to be going?
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Congrats!
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Congrats!! How’s pre op going?
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Anyone having surgery on the 27th? I am looking to connect with someone to just chat with :) If not, any helpful words of advice for me? I am wondering if I should take a stool softener the week leading up to surgery to I’m *cough* clear things out. Hahah
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If not IG, do you have any other socials?
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Sweet if you are on IG find me at Faye.RNY then message me so I know its you. hahahahhaha.
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Are you on any socials ? If so feel free to add me on IG @ faye.RNY would love to connect with everyone and see the changes!
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Anyone having surgery around the 27th that would want to connect? I would love to have someone to bounce off of. :)
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Congrats!!! 7 days out!! I’m 11 days out. Have you tracked how much you have lost? I have a food based pre op. But have been doing a little liquid cause there is only so much rice and chicken a gal can eat.
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If you are ever worried about how much you hack most put 4 x 1lb bricks of butter in front of you. It’s a huge amount. Be gentle with your body. Also know everyone loses differently. Just keep at it!
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How did it go?
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Know that this is all your choice. So what you feel Comfortable doing. But also know that thousands of these surgery’s are done annually. There are bound to be a few horror stores. But keep looking at the positive ones
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Congrats!! That is amazing. Good luck!
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For sure. Keep busy and drink lots of water!! I found I got less snacks after day 3 or 4
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Eeetch. That is tough, but you I’ll drop weight like mad! So that is exciting!
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I have a solid food diet. So I have been following that fairly strictly. I have a small amount of oatmeal in the am. Apple and cheese for a snack. Chicken veg and rice for lunch. Wasa cracker and pb for second snack and more protein veg for dinner
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I’m a week in and 8lbs down! You got this!
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Congrats!! I’m a week into mine…. It’s HAPPENING!!
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Congrats! How’s the diet going?
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Just got booked for RNY Jan 27th!! This just got real Hahah. I have 3 weeks of pre op (help) now as my surgeon just switched. Wish me luck!
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I hate protein drinks! Any protein pills?
Cstna replied to lexie007's topic in POST-Operation Weight Loss Surgery Q&A
Totally. Or a milk frothed. I don’t mix it with anything I can’t blend or shake. But once you get the hang of. It’s good :) -
I hate protein drinks! Any protein pills?
Cstna replied to lexie007's topic in POST-Operation Weight Loss Surgery Q&A
Same here! just know that since there are no additives it may seem bland, that is where the bouillon comes in. Protein broth thats good for you tummy... yup . -
I hate protein drinks! Any protein pills?
Cstna replied to lexie007's topic in POST-Operation Weight Loss Surgery Q&A
Yes!! you lucky duck Im in Canada so I guess its not on our amazon! but thats the guy! -
I hate protein drinks! Any protein pills?
Cstna replied to lexie007's topic in POST-Operation Weight Loss Surgery Q&A
haha all good! I dont think it is on amazon, but you can order from the website! I am sure any broth would work, but this one has 20grams of protein ... not 8 like most!
