seyma

Hi everyone, thank you all for your interest ! My doctor is not very available, I regret sooo much to had it done by him. I'm at an average of 1200-1300cal a day. Is it too much ? Since the second month I was able to eat more that my fellow surgery buddies who got it at the same time as me but again, we think the doctor did my gastric sleeve a bit larger since I only had 70lbs to loose. Go to work by walk, but that's it. I'm aware that I should exercise more. I eat regarding to my pcos and hormonal imbalances. Cutting calories does not work for me, I have insulin resistance. Metformin does not work for me either (stomach pain), I use ovasitol now. As I said, rarely eat between meals, even if I do it's mostly protein. I've got an appointment the next month, will see with the nutritionist. The weird thing is, I've lost like 15 pounds the first month, then nothing for 3 months, then 8 lbs again a month, then nothing for 2 months again and on until a loss of 33lbs. Only lost 2 pounds last months. Very irregular. I hope to see a change until the end of this year. I don't put a lot of pressure because I know I've got insulin resistance and a lower bmi and I was aware that it would be slower than others, but it's hard as you may all know. Thank you again

Hi everyone, I'm kinda new in here, don't know how it works but I need to share my experience because I don't know where I stand I've done the gastric sleeve at the begining of January with a starting weight of 219 lbs (99,5 kg). I'ts been 8 months since, and I'm now at 187 lbs (85kg). Am I paranoid or is it very very slow ? Only lost 33 lbs (15kg) I've got PCOS and I'm aware that having hormonal imbalances may affect my weight loss and my starting weight was maybe low compared to someone else but I am starting to feel worried about the surgery. Maybe it did not work out well for me ? Is it normal ? My doctor said I should be at 149 at the end. Is anyone else is in my situation or know someone in my condition ? I eat well, eat my veggies and protein first and I don't have a sweet tooth anymore (rarely rarely eat between meals). I know that my carb intake is still important but I mean I don't eat THAT much. I always eat it at the end of the meal, knowing that I can never finish my plate. Good water intake too. Thank you for any testimony and reassurance