Reputation Activity
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Flowermoth556 got a reaction from kcuster83 in Am I eating too much?Thanks for the replies, everyone! I talked with my team, and they said everything was going well. As long I hit my protein goals and keep track of how much I consume everything is going perfectly well.
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Flowermoth556 reacted to kcuster83 in Am I eating too much?Seems about right to me. Everyone is a little different, some can eat a little more and some a little less.
Just stop when you are full or feel restriction, I assume you already do since you range between 1 and 4oz.