I am almost 6m out PO and I was wondering is there a way to speed up the fat loss progress? I am losing only 5-8 pounds a month for the past 3 months and I was wondering if there is a way I can kick start it back into overdrive? I had a goal to reach my goal weight by mid July but at this rate, I will be nowhere near it by then.
I have been losing weight but not inches as well. Me and another girl i know are the same hight and weight yet she is 3 sizes smaller than i am. :( It sucks :(