Hi and Thanks for answering. I looked through all my papers I was given and funny I don't see anything about sodium but I could be over looking it. I did see where chicken and stars and cream of chicken was ok which I ate the first week minus the chicken in the soup. I felt kind of funny due to the carbs and sodium in it. Might be why I have only lost 3 pounds, 2 weeks tomorrow since surgery. I am not suppose to advance to solid foods till next week and actually the thought of anything solid even a egg doesn't seem possible. I am living on soups, greek yogurt, fat free cottage cheese and protein shakes. I did eat a half a can of the deviled ham yesterday but kinda felt like I was in a no no zone, lol. I am not a big drinker, so getting the 64 oz down is a real challenge, I am using crystal light as a helper.