Kiki893
Pre Op
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Kiki893 got a reaction from TheWeightisOvr in Slow Losers Club…..officially *sigh*I'm so glad I found this thread. I stall often and I've been stressing about being a slow loser, worrying since I lost weight beforehand that I wouldn't make it to my goal. Nice to see I'm not the only one!
HW- 305.4
SW- 256.6 (RNY Jan.18.22)
CW- 222.4
Sent from my Pixel 6 Pro using BariatricPal mobile app
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Kiki893 got a reaction from learn2cook in Slow Losers Club…..officially *sigh*I'm so glad I found this thread. I stall often and I've been stressing about being a slow loser, worrying since I lost weight beforehand that I wouldn't make it to my goal. Nice to see I'm not the only one!
HW- 305.4
SW- 256.6 (RNY Jan.18.22)
CW- 222.4
Sent from my Pixel 6 Pro using BariatricPal mobile app
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Kiki893 reacted to Orinskye in Slow Losers Club…..officially *sigh*I also went through Kaiser and I have almost the same stats as you.
i started at 330 pounds.
i had surgery around 297 pounds.
(I’m 6 2” for reference)
i am 39 years old with severe osteoarthritis in my knees and ankles.
I weighed in this morning at 169 pounds (I am on my period though and I tend to retain water so I am probably closer to 165) . I get about 1400 to 1500 calories a day in now. My one year surgiversary was on March 24th. So I am just over a year out, but my numbers looked very similar to yours.
they are happy with my loss, I am now in a BMI range of 21 or so… i was at 185 for a LONG TIME then just recently started loosing again because they upped my calories. So now I am down to my lowest I have been since junior high. It’s really trippy when I look back on photos of me as a child and see that I weigh more then. Or the fact that I can wear my sons T shirts (he’s 11). I only weigh 65 more pounds than he does ?
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Kiki893 reacted to Smanky in Slow Losers Club…..officially *sigh*Hi, official card carrying member of the SLC here!
You're losing at about 1.2kg a week, which is around what my average weekly loss has been.
First up, that is good weight loss! It's nothing to be discouraged about, that is a healthy, good rate. It's easy to buy into the rapid-loss dream, and I absolutely don't begrudge folks who have had their "honeymoon period" and had weight "melt off" - genuinely thrilled for you! But I think it's vital to go into WLS managing your expectations (with rate of loss, loose skin and hair loss). I went into it pretty zen, though I have had my perfectly human moments of wishing I was losing faster. BUT, I'm losing well, about 7 months out and have lost over half my excess body weight and have dropped 4 sizes. Results aren't always on the scale - it's important to remember that!
I'm not just a slow loser, but I'm also a serial staller. I have lost count of how many stalls I've had - stalls and I are on a first-name basis. In the first four months I was stalling every second week, for at least a week at a time. I feel like I earned a damned trophy for my stalling expertise. But they always break (even if they go on for weeks), and that's what you need to keep in mind. Stay off the scale when it happens, focus on the good things like feeling better, clearer skin, the clothes that are starting to fall off you.
And ultimately? You're not alone. Your experience isn't weird, or wrong, or abnormal. Don't compare yourself to others, manage your expectations, slow down and breathe. Enjoy all the small victories the journey brings.