mendisu

My sleeve surgery is on Feb 23rd too. I'm excited for the next part of this journey. I gave up sodas over a year ago I'm not going to lie it was hard giving it up. Dr Pepper was my life from the time I got up in the morning until I went to bed at night, so addicted! I just want to say diet cokes of any kind are not good for you they actually can make you gain weight and the sweeteners in them are bad for you. It took a long time to wean myself off of soda but then when I got Covid in October 2020 my taste for sodas changed it burned when I drank it so I just stopped. I now drink only water, tea, milk, crystal light and v8 juice. I've lost 70lbs, this is before surgery, and I have more energy than I did before. It's hard to give something up but you should really find the reasons behind why you have to have it and find reason why you and your health don't need it. Pros and cons! Good luck to you and your journey!